Changing our habits is difficult and at times a daunting task. In some instances the idea may even seem nearly impossible. Unhealthy habits negatively affect you personally and professionally, disrupting relationships, your reputation, and cause unwanted stress. Sometimes our unhealthy habits cross our threshold, transcending from our personal life into our professional life.
My question for you is if you have any unhealthy habits you are willing to acknowledge? Are you doing anything to alleviate those habits? Do you have a plan of action set in place to help alleviate the situation?